Your Old Lenses Blue It
Your phone is your connection to friends and family. Your laptop a tool for success. Unfortunately for our eyes, these screens emit high amounts of blue light waves, which have been linked to risks, such as macular damage, digital eye strain, and sleep cycle disruption. But, there are simple steps you can take to help reduce the impact of digital devices on your eyes.
· Give your eyes a rest - Every 20 minutes, take a 20-second break, and stare at something 20 feet away. Think of it as a reset for your eyes.
· Consider lenses that help block the blue light. For example, LensCrafters exclusive Blue IQ lenses help filter out harmful blue light to keep your eyes safe while using digital devices our lenses keep your eyes safe while using digital devices.
Talk with your eye doctor to find out more.
· Give your eyes a rest - Every 20 minutes, take a 20-second break, and stare at something 20 feet away. Think of it as a reset for your eyes.
· Consider lenses that help block the blue light. For example, LensCrafters exclusive Blue IQ lenses help filter out harmful blue light to keep your eyes safe while using digital devices our lenses keep your eyes safe while using digital devices.
Talk with your eye doctor to find out more.
